May you always have work for your hands to do. May your pocket hold always a coin or two. May the sun shine bright on your windowpane. May the rainbow be certain to follow each rain. May the hand of a friend always be near you. And may God fill your heart with gladness to cheer you. I hope you find contentment. Maybe not swiftly, but surely.

Monday, September 7, 2015

7.9.15

Posted by kaiqing at 6:02 AM

Weight: 56.3kg

Breakfast:



Lunch:





Dinner:



Today's my third day into my weight loss attempt. I was as busy as a bee all day long. My daily calorie output was mainly on walking, lecturing, and some sitting down.
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