May you always have work for your hands to do. May your pocket hold always a coin or two. May the sun shine bright on your windowpane. May the rainbow be certain to follow each rain. May the hand of a friend always be near you. And may God fill your heart with gladness to cheer you. I hope you find contentment. Maybe not swiftly, but surely.

Thursday, September 10, 2015

10.9.15

Posted by kaiqing at 5:35 AM

Felt so bumped over upsr results. The kids didn't do well, but at least I have mental preparation for poor results.

Starting weight: 55.4kg

Breakfast:



Lunch was rice and fried chicken in school canteen. Should've brought some fruits.

Tea:



Dinner:

Pumpkin and tempe

I took most of the food in small portions. I realized I don't take much vegetables though. Must up fibre and lessen sugar.

posted from Bloggeroid

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