Thursday, September 24, 2015
Starting weight: 54.7kg
Breakfast:
Soy milk, eggs and two sausages
Lunch:
Loh meat and eggs, fish
Dinner:
Fish
So, according to dukan diet, I need to pass through the attack diet where one takes only protein for 3 day. It wasn't glorious, nor was it easy without having rice or noodles. But tomorrow I can start having vegetables which is awesome.
Breakfast:
Soy milk, eggs and two sausages
Lunch:
Loh meat and eggs, fish
Dinner:
Fish
So, according to dukan diet, I need to pass through the attack diet where one takes only protein for 3 day. It wasn't glorious, nor was it easy without having rice or noodles. But tomorrow I can start having vegetables which is awesome.
posted from Bloggeroid
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