Monday, January 24, 2011
Benefits of Juices
We had an awesome night during the weekends. Saturday I had a trip to sis' place, with dad and Peki. Little Ru*, again, is sooooo cute with beedy eyes and button nose and pointy mouth. Spending time with him is getting funner. Later Peki and I went to a M*klang member baby half moon (as he is only 2 weeks old). Sunday we had our fair share of bakua, mee soup and pork liver!!! Mom bought RM300 of pork liver by the way, I was stuffed with a great deal of pork.
A little update about my Masters. My brother has just found out that the "without thesis" Masters that I'm about to take will result on me not able to continue to pHD. So the only way to get there is to change it into "With Thesis", and it'll take 3 years. Is it worth to change? Or should I just stick with the Masters without thesis and get on with life?
Anyways, here's some facts about juices: (fact is I'm making juice as my meal or snack nowadays)
1. Carrots: Rich in vitamin A. Good for the eyes. Basically my everyday ingredient for juice.
2. Cabbage: It cures duodenal ulcers, helps in removing constipation and gas. It has cleaning capacity and reduces excess weight. Will have weekly intake since Chinese says its "windy" for body and inflicts joint pains.
3. Beetroot: Sorts out menstrual disorders. Too good to be true.
4. Tomato: Rich in Vit A, B and C. Contains Acids that helps metabolism and beneficial in diabetes. Also one of my basic ingredients daily.
5. Garlic: Very effective for urinary, digestive and circulatory system. The ether present in the garlic is so rich that it dissolves mucus in the sinus cavities in the bronchial tube and in the lungs. It has proved very effective in removing and eliminating parasites from intestines and has good action on high cholesterol of the body. For someone I know and sorely love perhaps.
6. Onions: Reducing blood clots. Good for the long run when we sometimes eat fatty foods.
